How you treat it will prove to you as you get older what you have done to it. Treat your body like it is gold.
Hydration, a proper skincare routine, and diet is a must when maintaining youthful skin. Not only is this good for your skin, it’s also good for you insides. H2O, Greens, Exercise are your friends.
Ways to keep youthful.
• Drink water! Did you know when your face is dehydrated makeup sits on your fine line? • Moisturize & Tone – love the @biotherm line. ♥️
• Proper diet and exercise are key. Balance and moderation.
• Make sure you take off all makeup before you go to sleep.
• Avoid excessive caffeine and alcohol.
• Be sun cautious. PROTECT the skin, wear SPF or opt for a spray tan instead.
• Guess what!? SMOKING ages you.
Aging may be part of the life cycle, but no matter remember to embrace your natural beauty. 💕